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Last updated: Aug 9, 2026

Bad Ass Coffee

Kreme de Kona, Small

BeveragesPopular

Bad Ass Coffee Kreme de Kona, Small is carb-leaning, with about 52% of macro calories from carb. Each serving has 200 calories, 7g protein, 27g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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200

Calories

Per serving

7 g

Protein

27 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 100 mg4%

Total Carbohydrate 27 g10%

Dietary Fiber 0 g0%

Total Sugars 15 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein7 g (13%)

Carbs27 g (52%)

Fat8 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

13% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 100 mg4%

Sugars 15 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 7g protein and 200 calories.No

Lower carb27g carbs per serving.No

Low fat8g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium100mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

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Almond Mocha Blended (BK)600 kcal · 82 g protein Almond Mocha Blended, Mediumed)350 kcal · 4 g protein Almond Mocha, Large280 kcal · 9 g protein Almond Mocha, Medium230 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kreme de Kona, Small has 400 fewer calories than Almond Mocha Blended (BK) and 75g less protein. Compare

Kreme de Kona, Small has 150 fewer calories than Almond Mocha Blended, Mediumed) and 3g more protein. Compare

Almond Mocha Blended (BK)600 kcal · 82 g proteinAlmond Mocha Blended, Mediumed)350 kcal · 4 g proteinAlmond Mocha, Large280 kcal · 9 g proteinAlmond Mocha, Medium230 kcal · 8 g proteinAlmond Mocha, Small160 kcal · 7 g proteinAmericano, Large5 kcal · 0 g protein

Compare with Almond Mocha Blended (BK)

Kreme de Kona, Small Compared With Nearby Items

Compared with Almond Mocha, Medium, another Beverages item at Bad Ass Coffee, Kreme de Kona, Small has 30 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kreme de Kona, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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