Bleu Cheese vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Bleu Cheese is lowest in calories, while American Cheese gives the most protein.

Lowest calories

Bleu Cheese

80 kcal

Highest protein

American Cheese

6 g protein

Lowest carbs

Bleu Cheese

1 g carbs

Lowest sodium

American Cheese

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bleu CheeseCreate Your Own Burgers	80 kcal	5 g	1 g	6 g	0 g	290 mg
American CheeseCreate Your Own Burgers	90 kcal	6 g	2 g	7 g	0 g	270 mg

Choose Bleu Cheese if your priority is keeping calories lower. It has 80 calories per serving.

Choose American Cheese if you want the most protein. It has 6g protein per serving.

If sodium matters, American Cheese is the lighter sodium pick at 270mg.

Open these items in the Bagger Dave’s calculator to see combined calories and macros.