Blues Burger on Pretzel Bun vs Asian Beef Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Asian Beef Salad is lowest in calories, while Blues Burger on Pretzel Bun gives the most protein.

Lowest calories

Asian Beef Salad

500 kcal

Highest protein

Blues Burger on Pretzel Bun

41 g protein

Lowest carbs

Blues Burger on Pretzel Bun

58 g carbs

Lowest sodium

Blues Burger on Pretzel Bun

2,010 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blues Burger on Pretzel BunBurgers & Sandwiches	1,000 kcal	41 g	58 g	67 g	3 g	2,010 mg
Asian Beef SaladSalads	500 kcal	26 g	61 g	13 g	5 g	2,260 mg

Choose Asian Beef Salad if your priority is keeping calories lower. It has 500 calories per serving.

Choose Blues Burger on Pretzel Bun if you want the most protein. It has 41g protein per serving.

If sodium matters, Blues Burger on Pretzel Bun is the lighter sodium pick at 2,010mg.

Open these items in the Bagger Dave’s calculator to see combined calories and macros.