Nutrition comparison

Boston Cooler Float vs Asian Beef Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Boston Cooler Float is lowest in calories, while Asian Beef Salad gives the most protein.

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Lowest calories
Boston Cooler Float
290 kcal
Highest protein
Asian Beef Salad
26 g protein
Lowest carbs
Boston Cooler Float
51 g carbs
Lowest sodium
Boston Cooler Float
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boston Cooler FloatDesserts290 kcal3 g51 g9 g0 g90 mg
Asian Beef SaladSalads500 kcal26 g61 g13 g5 g2,260 mg

Which should you choose?

Choose Boston Cooler Float if your priority is keeping calories lower. It has 290 calories per serving.

Choose Asian Beef Salad if you want the most protein. It has 26g protein per serving.

If sodium matters, Boston Cooler Float is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Bagger Dave’s calculator to see combined calories and macros.

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