Nutrition comparison

Buffalo Garlic Sauce vs Asian Beef Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Buffalo Garlic Sauce is lowest in calories, while Asian Beef Salad gives the most protein.

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Lowest calories
Buffalo Garlic Sauce
25 kcal
Highest protein
Asian Beef Salad
26 g protein
Lowest carbs
Buffalo Garlic Sauce
1 g carbs
Lowest sodium
Buffalo Garlic Sauce
450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Garlic SauceSauces & Dressings25 kcal0 g1 g2 g0 g450 mg
Asian Beef SaladSalads500 kcal26 g61 g13 g5 g2,260 mg

Which should you choose?

Choose Buffalo Garlic Sauce if your priority is keeping calories lower. It has 25 calories per serving.

Choose Asian Beef Salad if you want the most protein. It has 26g protein per serving.

If sodium matters, Buffalo Garlic Sauce is the lighter sodium pick at 450mg.

Compare as a meal

Open these items in the Bagger Dave’s calculator to see combined calories and macros.

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