Burger Topping, Caramelized onions vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Burger Topping, Caramelized onions is lowest in calories, while American Cheese gives the most protein.

Lowest calories

Burger Topping, Caramelized onions

20 kcal

Highest protein

American Cheese

6 g protein

Lowest carbs

American Cheese

2 g carbs

Lowest sodium

Burger Topping, Caramelized onions

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Burger Topping, Caramelized onionsCreate Your Own Burgers	20 kcal	0 g	4 g	0 g	1 g	0 mg
American CheeseCreate Your Own Burgers	90 kcal	6 g	2 g	7 g	0 g	270 mg

Choose Burger Topping, Caramelized onions if your priority is keeping calories lower. It has 20 calories per serving.

Choose American Cheese if you want the most protein. It has 6g protein per serving.

If sodium matters, Burger Topping, Caramelized onions is the lighter sodium pick at 0mg.

Open these items in the Bagger Dave’s calculator to see combined calories and macros.