Burger Topping, Fresh Red onions vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Burger Topping, Fresh Red onions is lowest in calories, while American Cheese gives the most protein.

Lowest calories

Burger Topping, Fresh Red onions

5 kcal

Highest protein

American Cheese

6 g protein

Lowest carbs

Burger Topping, Fresh Red onions

1 g carbs

Lowest sodium

Burger Topping, Fresh Red onions

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Burger Topping, Fresh Red onionsCreate Your Own Burgers	5 kcal	0 g	1 g	0 g	0 g	0 mg
American CheeseCreate Your Own Burgers	90 kcal	6 g	2 g	7 g	0 g	270 mg

Choose Burger Topping, Fresh Red onions if your priority is keeping calories lower. It has 5 calories per serving.

Choose American Cheese if you want the most protein. It has 6g protein per serving.

If sodium matters, Burger Topping, Fresh Red onions is the lighter sodium pick at 0mg.

Open these items in the Bagger Dave’s calculator to see combined calories and macros.