Nutrition comparison

Burger Topping, Green Olives vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Burger Topping, Green Olives is lowest in calories, while American Cheese gives the most protein.

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Lowest calories
Burger Topping, Green Olives
45 kcal
Highest protein
American Cheese
6 g protein
Lowest carbs
Burger Topping, Green Olives
0 g carbs
Lowest sodium
American Cheese
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Burger Topping, Green OlivesCreate Your Own Burgers45 kcal0 g0 g4.5 g0 g580 mg
American CheeseCreate Your Own Burgers90 kcal6 g2 g7 g0 g270 mg

Which should you choose?

Choose Burger Topping, Green Olives if your priority is keeping calories lower. It has 45 calories per serving.

Choose American Cheese if you want the most protein. It has 6g protein per serving.

If sodium matters, American Cheese is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Bagger Dave’s calculator to see combined calories and macros.

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