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Nutrition comparison
Burger Topping, Green Olives vs American Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.
Quick answer
Burger Topping, Green Olives is lowest in calories, while American Cheese gives the most protein.
Add all to calculatorLowest calories
Burger Topping, Green Olives
45 kcal
Highest protein
American Cheese
6 g protein
Lowest carbs
Burger Topping, Green Olives
0 g carbs
Lowest sodium
American Cheese
270 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Burger Topping, Green OlivesCreate Your Own Burgers | 45 kcal | 0 g | 0 g | 4.5 g | 0 g | 580 mg |
| American CheeseCreate Your Own Burgers | 90 kcal | 6 g | 2 g | 7 g | 0 g | 270 mg |
Which should you choose?
Choose Burger Topping, Green Olives if your priority is keeping calories lower. It has 45 calories per serving.
Choose American Cheese if you want the most protein. It has 6g protein per serving.
If sodium matters, American Cheese is the lighter sodium pick at 270mg.
Compare as a meal
Open these items in the Bagger Dave’s calculator to see combined calories and macros.
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