Burger Topping, Guacamole vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Burger Topping, Guacamole is lowest in calories, while American Cheese gives the most protein.

Lowest calories

Burger Topping, Guacamole

80 kcal

Highest protein

American Cheese

6 g protein

Lowest carbs

American Cheese

2 g carbs

Lowest sodium

Burger Topping, Guacamole

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Burger Topping, GuacamoleCreate Your Own Burgers	80 kcal	0 g	3 g	7 g	2 g	230 mg
American CheeseCreate Your Own Burgers	90 kcal	6 g	2 g	7 g	0 g	270 mg

Choose Burger Topping, Guacamole if your priority is keeping calories lower. It has 80 calories per serving.

Choose American Cheese if you want the most protein. It has 6g protein per serving.

If sodium matters, Burger Topping, Guacamole is the lighter sodium pick at 230mg.

Open these items in the Bagger Dave’s calculator to see combined calories and macros.