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Nutrition comparison
Burger Topping, Jalapenos, Fresh vs American Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.
Quick answer
Burger Topping, Jalapenos, Fresh is lowest in calories, while American Cheese gives the most protein.
Add all to calculatorLowest calories
Burger Topping, Jalapenos, Fresh
5 kcal
Highest protein
American Cheese
6 g protein
Lowest carbs
Burger Topping, Jalapenos, Fresh
1 g carbs
Lowest sodium
Burger Topping, Jalapenos, Fresh
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Burger Topping, Jalapenos, FreshCreate Your Own Burgers | 5 kcal | 0 g | 1 g | 0 g | 0 g | 0 mg |
| American CheeseCreate Your Own Burgers | 90 kcal | 6 g | 2 g | 7 g | 0 g | 270 mg |
Which should you choose?
Choose Burger Topping, Jalapenos, Fresh if your priority is keeping calories lower. It has 5 calories per serving.
Choose American Cheese if you want the most protein. It has 6g protein per serving.
If sodium matters, Burger Topping, Jalapenos, Fresh is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Bagger Dave’s calculator to see combined calories and macros.
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