Nutrition comparison

Burger Topping, Marinated Red onion vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Burger Topping, Marinated Red onion is lowest in calories, while American Cheese gives the most protein.

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Lowest calories
Burger Topping, Marinated Red onion
20 kcal
Highest protein
American Cheese
6 g protein
Lowest carbs
American Cheese
2 g carbs
Lowest sodium
Burger Topping, Marinated Red onion
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Burger Topping, Marinated Red onionCreate Your Own Burgers20 kcal0 g3 g0 g1 g0 mg
American CheeseCreate Your Own Burgers90 kcal6 g2 g7 g0 g270 mg

Which should you choose?

Choose Burger Topping, Marinated Red onion if your priority is keeping calories lower. It has 20 calories per serving.

Choose American Cheese if you want the most protein. It has 6g protein per serving.

If sodium matters, Burger Topping, Marinated Red onion is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bagger Dave’s calculator to see combined calories and macros.

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