Nutrition comparison

Buttermilk Ranch vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Buttermilk Ranch is lowest in calories, while American Cheese gives the most protein.

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Lowest calories
Buttermilk Ranch
80 kcal
Highest protein
American Cheese
6 g protein
Lowest carbs
Buttermilk Ranch
0 g carbs
Lowest sodium
Buttermilk Ranch
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buttermilk RanchSauces & Dressings80 kcal0 g0 g9 g0 g75 mg
American CheeseCreate Your Own Burgers90 kcal6 g2 g7 g0 g270 mg

Which should you choose?

Choose Buttermilk Ranch if your priority is keeping calories lower. It has 80 calories per serving.

Choose American Cheese if you want the most protein. It has 6g protein per serving.

If sodium matters, Buttermilk Ranch is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Bagger Dave’s calculator to see combined calories and macros.

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