Caramel vs Asian Beef Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Caramel is lowest in calories, while Asian Beef Salad gives the most protein.

Lowest calories

Caramel

100 kcal

Highest protein

Asian Beef Salad

26 g protein

Lowest carbs

Caramel

27 g carbs

Lowest sodium

Caramel

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
CaramelSauces & Dressings	100 kcal	1 g	27 g	0 g	0 g	140 mg
Asian Beef SaladSalads	500 kcal	26 g	61 g	13 g	5 g	2,260 mg

Choose Caramel if your priority is keeping calories lower. It has 100 calories per serving.

Choose Asian Beef Salad if you want the most protein. It has 26g protein per serving.

If sodium matters, Caramel is the lighter sodium pick at 140mg.

Open these items in the Bagger Dave’s calculator to see combined calories and macros.