Nutrition comparison

Cheddar Beef Sliders vs Asian Beef Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Asian Beef Salad is lowest in calories, while Cheddar Beef Sliders gives the most protein.

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Lowest calories
Asian Beef Salad
500 kcal
Highest protein
Cheddar Beef Sliders
46 g protein
Lowest carbs
Cheddar Beef Sliders
56 g carbs
Lowest sodium
Cheddar Beef Sliders
1,830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheddar Beef SlidersAppetizers910 kcal46 g56 g54 g4 g1,830 mg
Asian Beef SaladSalads500 kcal26 g61 g13 g5 g2,260 mg

Which should you choose?

Choose Asian Beef Salad if your priority is keeping calories lower. It has 500 calories per serving.

Choose Cheddar Beef Sliders if you want the most protein. It has 46g protein per serving.

If sodium matters, Cheddar Beef Sliders is the lighter sodium pick at 1,830mg.

Compare as a meal

Open these items in the Bagger Dave’s calculator to see combined calories and macros.

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