Chili Toppings, Fresh Red onions vs Asian Beef Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Chili Toppings, Fresh Red onions is lowest in calories, while Asian Beef Salad gives the most protein.

Lowest calories

Chili Toppings, Fresh Red onions

10 kcal

Highest protein

Asian Beef Salad

26 g protein

Lowest carbs

Chili Toppings, Fresh Red onions

3 g carbs

Lowest sodium

Chili Toppings, Fresh Red onions

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chili Toppings, Fresh Red onionsChili & Chili Mac	10 kcal	0 g	3 g	0 g	1 g	0 mg
Asian Beef SaladSalads	500 kcal	26 g	61 g	13 g	5 g	2,260 mg

Choose Chili Toppings, Fresh Red onions if your priority is keeping calories lower. It has 10 calories per serving.

Choose Asian Beef Salad if you want the most protein. It has 26g protein per serving.

If sodium matters, Chili Toppings, Fresh Red onions is the lighter sodium pick at 0mg.

Open these items in the Bagger Dave’s calculator to see combined calories and macros.