Nutrition comparison

Chili Toppings, Jalapenos, Fresh vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Chili Toppings, Jalapenos, Fresh is lowest in calories, while American Cheese gives the most protein.

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Lowest calories
Chili Toppings, Jalapenos, Fresh
5 kcal
Highest protein
American Cheese
6 g protein
Lowest carbs
Chili Toppings, Jalapenos, Fresh
1 g carbs
Lowest sodium
Chili Toppings, Jalapenos, Fresh
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chili Toppings, Jalapenos, FreshChili & Chili Mac5 kcal0 g1 g0 g0 g0 mg
American CheeseCreate Your Own Burgers90 kcal6 g2 g7 g0 g270 mg

Which should you choose?

Choose Chili Toppings, Jalapenos, Fresh if your priority is keeping calories lower. It has 5 calories per serving.

Choose American Cheese if you want the most protein. It has 6g protein per serving.

If sodium matters, Chili Toppings, Jalapenos, Fresh is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bagger Dave’s calculator to see combined calories and macros.

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