Nutrition comparison

Chili Toppings, Sharp Cheddar vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Chili Toppings, Sharp Cheddar is lowest in calories, while American Cheese gives the most protein.

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Lowest calories
Chili Toppings, Sharp Cheddar
90 kcal
Highest protein
American Cheese
6 g protein
Lowest carbs
Chili Toppings, Sharp Cheddar
0 g carbs
Lowest sodium
Chili Toppings, Sharp Cheddar
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chili Toppings, Sharp CheddarChili & Chili Mac90 kcal5 g0 g7 g0 g130 mg
American CheeseCreate Your Own Burgers90 kcal6 g2 g7 g0 g270 mg

Which should you choose?

Choose Chili Toppings, Sharp Cheddar if your priority is keeping calories lower. It has 90 calories per serving.

Choose American Cheese if you want the most protein. It has 6g protein per serving.

If sodium matters, Chili Toppings, Sharp Cheddar is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Bagger Dave’s calculator to see combined calories and macros.

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