Chili Toppings, Sour Cream vs Asian Beef Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Chili Toppings, Sour Cream is lowest in calories, while Asian Beef Salad gives the most protein.

Lowest calories

Chili Toppings, Sour Cream

45 kcal

Highest protein

Asian Beef Salad

26 g protein

Lowest carbs

Chili Toppings, Sour Cream

1 g carbs

Lowest sodium

Chili Toppings, Sour Cream

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chili Toppings, Sour CreamChili & Chili Mac	45 kcal	0 g	1 g	4.5 g	0 g	20 mg
Asian Beef SaladSalads	500 kcal	26 g	61 g	13 g	5 g	2,260 mg

Choose Chili Toppings, Sour Cream if your priority is keeping calories lower. It has 45 calories per serving.

Choose Asian Beef Salad if you want the most protein. It has 26g protein per serving.

If sodium matters, Chili Toppings, Sour Cream is the lighter sodium pick at 20mg.

Open these items in the Bagger Dave’s calculator to see combined calories and macros.