Nutrition comparison

Honey Mustard vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Honey Mustard is lowest in calories, while American Cheese gives the most protein.

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Lowest calories
Honey Mustard
70 kcal
Highest protein
American Cheese
6 g protein
Lowest carbs
American Cheese
2 g carbs
Lowest sodium
Honey Mustard
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey MustardSauces & Dressings70 kcal0 g5 g6 g0 g85 mg
American CheeseCreate Your Own Burgers90 kcal6 g2 g7 g0 g270 mg

Which should you choose?

Choose Honey Mustard if your priority is keeping calories lower. It has 70 calories per serving.

Choose American Cheese if you want the most protein. It has 6g protein per serving.

If sodium matters, Honey Mustard is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the Bagger Dave’s calculator to see combined calories and macros.

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