Nutrition comparison

Hummer Shake vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

American Cheese is lowest in calories, while Hummer Shake gives the most protein.

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Lowest calories
American Cheese
90 kcal
Highest protein
Hummer Shake
11 g protein
Lowest carbs
American Cheese
2 g carbs
Lowest sodium
Hummer Shake
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hummer ShakeDesserts670 kcal11 g78 g29 g0 g240 mg
American CheeseCreate Your Own Burgers90 kcal6 g2 g7 g0 g270 mg

Which should you choose?

Choose American Cheese if your priority is keeping calories lower. It has 90 calories per serving.

Choose Hummer Shake if you want the most protein. It has 11g protein per serving.

If sodium matters, Hummer Shake is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Bagger Dave’s calculator to see combined calories and macros.

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