Kids Applesauce vs Asian Beef Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Kids Applesauce is lowest in calories, while Asian Beef Salad gives the most protein.

Lowest calories

Kids Applesauce

50 kcal

Highest protein

Asian Beef Salad

26 g protein

Lowest carbs

Kids Applesauce

12 g carbs

Lowest sodium

Kids Applesauce

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids ApplesauceKids' Menu	50 kcal	0 g	12 g	0 g	2 g	10 mg
Asian Beef SaladSalads	500 kcal	26 g	61 g	13 g	5 g	2,260 mg

Choose Kids Applesauce if your priority is keeping calories lower. It has 50 calories per serving.

Choose Asian Beef Salad if you want the most protein. It has 26g protein per serving.

If sodium matters, Kids Applesauce is the lighter sodium pick at 10mg.

Open these items in the Bagger Dave’s calculator to see combined calories and macros.