Kids Black Bean Burger, No Cheese vs Asian Beef Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Kids Black Bean Burger, No Cheese is lowest in calories, while Asian Beef Salad gives the most protein.

Lowest calories

Kids Black Bean Burger, No Cheese

450 kcal

Highest protein

Asian Beef Salad

26 g protein

Lowest carbs

Asian Beef Salad

61 g carbs

Lowest sodium

Kids Black Bean Burger, No Cheese

960 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Black Bean Burger, No CheeseKids' Menu	450 kcal	23 g	66 g	12 g	9 g	960 mg
Asian Beef SaladSalads	500 kcal	26 g	61 g	13 g	5 g	2,260 mg

Choose Kids Black Bean Burger, No Cheese if your priority is keeping calories lower. It has 450 calories per serving.

Choose Asian Beef Salad if you want the most protein. It has 26g protein per serving.

If sodium matters, Kids Black Bean Burger, No Cheese is the lighter sodium pick at 960mg.

Open these items in the Bagger Dave’s calculator to see combined calories and macros.