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Nutrition comparison
Kids Twisted Mac 'N' Cheese vs American Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.
Quick answer
American Cheese is lowest in calories, while Kids Twisted Mac 'N' Cheese gives the most protein.
Add all to calculatorLowest calories
American Cheese
90 kcal
Highest protein
Kids Twisted Mac 'N' Cheese
22 g protein
Lowest carbs
American Cheese
2 g carbs
Lowest sodium
American Cheese
270 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Twisted Mac 'N' CheeseKids' Menu | 460 kcal | 22 g | 29 g | 30 g | 2 g | 720 mg |
| American CheeseCreate Your Own Burgers | 90 kcal | 6 g | 2 g | 7 g | 0 g | 270 mg |
Which should you choose?
Choose American Cheese if your priority is keeping calories lower. It has 90 calories per serving.
Choose Kids Twisted Mac 'N' Cheese if you want the most protein. It has 22g protein per serving.
If sodium matters, American Cheese is the lighter sodium pick at 270mg.
Compare as a meal
Open these items in the Bagger Dave’s calculator to see combined calories and macros.
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