Nutrition comparison

Kids Vanilla Milkshake With Ice Cream vs Asian Beef Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Kids Vanilla Milkshake With Ice Cream is lowest in calories, while Asian Beef Salad gives the most protein.

Add all to calculator
Lowest calories
Kids Vanilla Milkshake With Ice Cream
400 kcal
Highest protein
Asian Beef Salad
26 g protein
Lowest carbs
Kids Vanilla Milkshake With Ice Cream
48 g carbs
Lowest sodium
Kids Vanilla Milkshake With Ice Cream
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Vanilla Milkshake With Ice CreamDesserts400 kcal9 g48 g21 g0 g190 mg
Asian Beef SaladSalads500 kcal26 g61 g13 g5 g2,260 mg

Which should you choose?

Choose Kids Vanilla Milkshake With Ice Cream if your priority is keeping calories lower. It has 400 calories per serving.

Choose Asian Beef Salad if you want the most protein. It has 26g protein per serving.

If sodium matters, Kids Vanilla Milkshake With Ice Cream is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Bagger Dave’s calculator to see combined calories and macros.

Open calculator