Nutrition comparison

Kids Vanilla Shake Add Caramel & Sea Salt vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Kids Vanilla Shake Add Caramel & Sea Salt is lowest in calories, while American Cheese gives the most protein.

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Lowest calories
Kids Vanilla Shake Add Caramel & Sea Salt
90 kcal
Highest protein
American Cheese
6 g protein
Lowest carbs
American Cheese
2 g carbs
Lowest sodium
American Cheese
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Vanilla Shake Add Caramel & Sea SaltDesserts90 kcal1 g23 g0 g0 g710 mg
American CheeseCreate Your Own Burgers90 kcal6 g2 g7 g0 g270 mg

Which should you choose?

Choose Kids Vanilla Shake Add Caramel & Sea Salt if your priority is keeping calories lower. It has 90 calories per serving.

Choose American Cheese if you want the most protein. It has 6g protein per serving.

If sodium matters, American Cheese is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Bagger Dave’s calculator to see combined calories and macros.

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