Nutrition comparison

Kids Vanilla Shake Add Pumpkin Spice vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Kids Vanilla Shake Add Pumpkin Spice is lowest in calories, while American Cheese gives the most protein.

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Lowest calories
Kids Vanilla Shake Add Pumpkin Spice
30 kcal
Highest protein
American Cheese
6 g protein
Lowest carbs
American Cheese
2 g carbs
Lowest sodium
Kids Vanilla Shake Add Pumpkin Spice
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Vanilla Shake Add Pumpkin SpiceDesserts30 kcal0 g7 g0 g1 g0 mg
American CheeseCreate Your Own Burgers90 kcal6 g2 g7 g0 g270 mg

Which should you choose?

Choose Kids Vanilla Shake Add Pumpkin Spice if your priority is keeping calories lower. It has 30 calories per serving.

Choose American Cheese if you want the most protein. It has 6g protein per serving.

If sodium matters, Kids Vanilla Shake Add Pumpkin Spice is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bagger Dave’s calculator to see combined calories and macros.

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