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Nutrition comparison
Kids Vanilla Shake Add Pumpkin Spice vs Asian Beef Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.
Quick answer
Kids Vanilla Shake Add Pumpkin Spice is lowest in calories, while Asian Beef Salad gives the most protein.
Add all to calculatorLowest calories
Kids Vanilla Shake Add Pumpkin Spice
30 kcal
Highest protein
Asian Beef Salad
26 g protein
Lowest carbs
Kids Vanilla Shake Add Pumpkin Spice
7 g carbs
Lowest sodium
Kids Vanilla Shake Add Pumpkin Spice
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Vanilla Shake Add Pumpkin SpiceDesserts | 30 kcal | 0 g | 7 g | 0 g | 1 g | 0 mg |
| Asian Beef SaladSalads | 500 kcal | 26 g | 61 g | 13 g | 5 g | 2,260 mg |
Which should you choose?
Choose Kids Vanilla Shake Add Pumpkin Spice if your priority is keeping calories lower. It has 30 calories per serving.
Choose Asian Beef Salad if you want the most protein. It has 26g protein per serving.
If sodium matters, Kids Vanilla Shake Add Pumpkin Spice is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Bagger Dave’s calculator to see combined calories and macros.
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