Nutrition comparison

Kids Vanilla Shake Add Pumpkin Spice vs Asian Beef Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Kids Vanilla Shake Add Pumpkin Spice is lowest in calories, while Asian Beef Salad gives the most protein.

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Lowest calories
Kids Vanilla Shake Add Pumpkin Spice
30 kcal
Highest protein
Asian Beef Salad
26 g protein
Lowest carbs
Kids Vanilla Shake Add Pumpkin Spice
7 g carbs
Lowest sodium
Kids Vanilla Shake Add Pumpkin Spice
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Vanilla Shake Add Pumpkin SpiceDesserts30 kcal0 g7 g0 g1 g0 mg
Asian Beef SaladSalads500 kcal26 g61 g13 g5 g2,260 mg

Which should you choose?

Choose Kids Vanilla Shake Add Pumpkin Spice if your priority is keeping calories lower. It has 30 calories per serving.

Choose Asian Beef Salad if you want the most protein. It has 26g protein per serving.

If sodium matters, Kids Vanilla Shake Add Pumpkin Spice is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bagger Dave’s calculator to see combined calories and macros.

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