Nutrition comparison

Kids Vanilla Shake Add Strawberry Topping vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

American Cheese is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
American Cheese
90 kcal
Highest protein
American Cheese
6 g protein
Lowest carbs
American Cheese
2 g carbs
Lowest sodium
Kids Vanilla Shake Add Strawberry Topping
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Vanilla Shake Add Strawberry ToppingDesserts110 kcal0 g28 g0 g0 g10 mg
American CheeseCreate Your Own Burgers90 kcal6 g2 g7 g0 g270 mg

Which should you choose?

Choose American Cheese if your priority is keeping calories lower. It has 90 calories per serving.

Choose American Cheese if you want the most protein. It has 6g protein per serving.

If sodium matters, Kids Vanilla Shake Add Strawberry Topping is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Bagger Dave’s calculator to see combined calories and macros.

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