Nutrition comparison

Root Beer Float vs Asian Beef Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Root Beer Float is lowest in calories, while Asian Beef Salad gives the most protein.

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Lowest calories
Root Beer Float
330 kcal
Highest protein
Asian Beef Salad
26 g protein
Lowest carbs
Asian Beef Salad
61 g carbs
Lowest sodium
Root Beer Float
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Root Beer FloatDesserts330 kcal3 g64 g9 g0 g120 mg
Asian Beef SaladSalads500 kcal26 g61 g13 g5 g2,260 mg

Which should you choose?

Choose Root Beer Float if your priority is keeping calories lower. It has 330 calories per serving.

Choose Asian Beef Salad if you want the most protein. It has 26g protein per serving.

If sodium matters, Root Beer Float is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Bagger Dave’s calculator to see combined calories and macros.

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