Nutrition comparison

Santa Fe Chipotle Turkey Burger on 9 Grain Wheat Bun vs Asian Beef Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Asian Beef Salad is lowest in calories, while Santa Fe Chipotle Turkey Burger on 9 Grain Wheat Bun gives the most protein.

Add all to calculator
Lowest calories
Asian Beef Salad
500 kcal
Highest protein
Santa Fe Chipotle Turkey Burger on 9 Grain Wheat Bun
53 g protein
Lowest carbs
Santa Fe Chipotle Turkey Burger on 9 Grain Wheat Bun
59 g carbs
Lowest sodium
Asian Beef Salad
2,260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Santa Fe Chipotle Turkey Burger on 9 Grain Wheat BunBurgers & Sandwiches1,110 kcal53 g59 g71 g5 g2,660 mg
Asian Beef SaladSalads500 kcal26 g61 g13 g5 g2,260 mg

Which should you choose?

Choose Asian Beef Salad if your priority is keeping calories lower. It has 500 calories per serving.

Choose Santa Fe Chipotle Turkey Burger on 9 Grain Wheat Bun if you want the most protein. It has 53g protein per serving.

If sodium matters, Asian Beef Salad is the lighter sodium pick at 2,260mg.

Compare as a meal

Open these items in the Bagger Dave’s calculator to see combined calories and macros.

Open calculator