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Nutrition comparison
Santa Fe Chipotle Turkey Burger on 9 Grain Wheat Bun vs Asian Beef Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.
Quick answer
Asian Beef Salad is lowest in calories, while Santa Fe Chipotle Turkey Burger on 9 Grain Wheat Bun gives the most protein.
Add all to calculatorLowest calories
Asian Beef Salad
500 kcal
Highest protein
Santa Fe Chipotle Turkey Burger on 9 Grain Wheat Bun
53 g protein
Lowest carbs
Santa Fe Chipotle Turkey Burger on 9 Grain Wheat Bun
59 g carbs
Lowest sodium
Asian Beef Salad
2,260 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Santa Fe Chipotle Turkey Burger on 9 Grain Wheat BunBurgers & Sandwiches | 1,110 kcal | 53 g | 59 g | 71 g | 5 g | 2,660 mg |
| Asian Beef SaladSalads | 500 kcal | 26 g | 61 g | 13 g | 5 g | 2,260 mg |
Which should you choose?
Choose Asian Beef Salad if your priority is keeping calories lower. It has 500 calories per serving.
Choose Santa Fe Chipotle Turkey Burger on 9 Grain Wheat Bun if you want the most protein. It has 53g protein per serving.
If sodium matters, Asian Beef Salad is the lighter sodium pick at 2,260mg.
Compare as a meal
Open these items in the Bagger Dave’s calculator to see combined calories and macros.
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