Sesame Brioche Bun vs Asian Beef Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Sesame Brioche Bun is lowest in calories, while Asian Beef Salad gives the most protein.

Lowest calories

Sesame Brioche Bun

230 kcal

Highest protein

Asian Beef Salad

26 g protein

Lowest carbs

Sesame Brioche Bun

44 g carbs

Lowest sodium

Sesame Brioche Bun

350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sesame Brioche BunCreate Your Own Burgers	230 kcal	8 g	44 g	2 g	2 g	350 mg
Asian Beef SaladSalads	500 kcal	26 g	61 g	13 g	5 g	2,260 mg

Choose Sesame Brioche Bun if your priority is keeping calories lower. It has 230 calories per serving.

Choose Asian Beef Salad if you want the most protein. It has 26g protein per serving.

If sodium matters, Sesame Brioche Bun is the lighter sodium pick at 350mg.

Open these items in the Bagger Dave’s calculator to see combined calories and macros.