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Nutrition comparison
Side Caesar Salad vs Asian Beef Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.
Quick answer
Side Caesar Salad is lowest in calories, while Asian Beef Salad gives the most protein.
Add all to calculatorLowest calories
Side Caesar Salad
310 kcal
Highest protein
Asian Beef Salad
26 g protein
Lowest carbs
Side Caesar Salad
11 g carbs
Lowest sodium
Side Caesar Salad
550 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side Caesar SaladSalads | 310 kcal | 7 g | 11 g | 26 g | 2 g | 550 mg |
| Asian Beef SaladSalads | 500 kcal | 26 g | 61 g | 13 g | 5 g | 2,260 mg |
Which should you choose?
Choose Side Caesar Salad if your priority is keeping calories lower. It has 310 calories per serving.
Choose Asian Beef Salad if you want the most protein. It has 26g protein per serving.
If sodium matters, Side Caesar Salad is the lighter sodium pick at 550mg.
Compare as a meal
Open these items in the Bagger Dave’s calculator to see combined calories and macros.
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