Nutrition comparison

Side of Honey Cinnamon vs Asian Beef Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Side of Honey Cinnamon is lowest in calories, while Asian Beef Salad gives the most protein.

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Lowest calories
Side of Honey Cinnamon
250 kcal
Highest protein
Asian Beef Salad
26 g protein
Lowest carbs
Asian Beef Salad
61 g carbs
Lowest sodium
Side of Honey Cinnamon
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of Honey CinnamonSides250 kcal0 g67 g0 g0 g380 mg
Asian Beef SaladSalads500 kcal26 g61 g13 g5 g2,260 mg

Which should you choose?

Choose Side of Honey Cinnamon if your priority is keeping calories lower. It has 250 calories per serving.

Choose Asian Beef Salad if you want the most protein. It has 26g protein per serving.

If sodium matters, Side of Honey Cinnamon is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the Bagger Dave’s calculator to see combined calories and macros.

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