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Nutrition comparison
Smoked Cheese & Jalapeno Dip vs American Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.
Quick answer
American Cheese is lowest in calories, while Smoked Cheese & Jalapeno Dip gives the most protein.
Add all to calculatorLowest calories
American Cheese
90 kcal
Highest protein
Smoked Cheese & Jalapeno Dip
40 g protein
Lowest carbs
American Cheese
2 g carbs
Lowest sodium
American Cheese
270 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Smoked Cheese & Jalapeno DipAppetizers | 1,230 kcal | 40 g | 104 g | 77 g | 8 g | 1,860 mg |
| American CheeseCreate Your Own Burgers | 90 kcal | 6 g | 2 g | 7 g | 0 g | 270 mg |
Which should you choose?
Choose American Cheese if your priority is keeping calories lower. It has 90 calories per serving.
Choose Smoked Cheese & Jalapeno Dip if you want the most protein. It has 40g protein per serving.
If sodium matters, American Cheese is the lighter sodium pick at 270mg.
Compare as a meal
Open these items in the Bagger Dave’s calculator to see combined calories and macros.
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