Smoked Cheese & Jalapeno Dip vs Asian Beef Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Asian Beef Salad is lowest in calories, while Smoked Cheese & Jalapeno Dip gives the most protein.

Lowest calories

Asian Beef Salad

500 kcal

Highest protein

Smoked Cheese & Jalapeno Dip

40 g protein

Lowest carbs

Asian Beef Salad

61 g carbs

Lowest sodium

Smoked Cheese & Jalapeno Dip

1,860 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Smoked Cheese & Jalapeno DipAppetizers	1,230 kcal	40 g	104 g	77 g	8 g	1,860 mg
Asian Beef SaladSalads	500 kcal	26 g	61 g	13 g	5 g	2,260 mg

Choose Asian Beef Salad if your priority is keeping calories lower. It has 500 calories per serving.

Choose Smoked Cheese & Jalapeno Dip if you want the most protein. It has 40g protein per serving.

If sodium matters, Smoked Cheese & Jalapeno Dip is the lighter sodium pick at 1,860mg.

Open these items in the Bagger Dave’s calculator to see combined calories and macros.