Smoked Gouda Cheese vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Smoked Gouda Cheese is lowest in calories, while American Cheese gives the most protein.

Lowest calories

Smoked Gouda Cheese

80 kcal

Highest protein

American Cheese

6 g protein

Lowest carbs

Smoked Gouda Cheese

0 g carbs

Lowest sodium

Smoked Gouda Cheese

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Smoked Gouda CheeseCreate Your Own Burgers	80 kcal	5 g	0 g	6 g	0 g	130 mg
American CheeseCreate Your Own Burgers	90 kcal	6 g	2 g	7 g	0 g	270 mg

Choose Smoked Gouda Cheese if your priority is keeping calories lower. It has 80 calories per serving.

Choose American Cheese if you want the most protein. It has 6g protein per serving.

If sodium matters, Smoked Gouda Cheese is the lighter sodium pick at 130mg.

Open these items in the Bagger Dave’s calculator to see combined calories and macros.