Smokin' Hot Mac 'N' Cheese, Entree vs Asian Beef Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Asian Beef Salad is lowest in calories, while Smokin' Hot Mac 'N' Cheese, Entree gives the most protein.

Lowest calories

Asian Beef Salad

500 kcal

Highest protein

Smokin' Hot Mac 'N' Cheese, Entree

52 g protein

Lowest carbs

Asian Beef Salad

61 g carbs

Lowest sodium

Asian Beef Salad

2,260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Smokin' Hot Mac 'N' Cheese, EntreeMac & Cheese	1,210 kcal	52 g	63 g	89 g	5 g	2,610 mg
Asian Beef SaladSalads	500 kcal	26 g	61 g	13 g	5 g	2,260 mg

Choose Asian Beef Salad if your priority is keeping calories lower. It has 500 calories per serving.

Choose Smokin' Hot Mac 'N' Cheese, Entree if you want the most protein. It has 52g protein per serving.

If sodium matters, Asian Beef Salad is the lighter sodium pick at 2,260mg.

Open these items in the Bagger Dave’s calculator to see combined calories and macros.