Spiked Pumpkin Bourbon Shake vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

American Cheese is lowest in calories, while Spiked Pumpkin Bourbon Shake gives the most protein.

Lowest calories

American Cheese

90 kcal

Highest protein

Spiked Pumpkin Bourbon Shake

11 g protein

Lowest carbs

American Cheese

2 g carbs

Lowest sodium

Spiked Pumpkin Bourbon Shake

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spiked Pumpkin Bourbon ShakeDesserts	680 kcal	11 g	74 g	29 g	1 g	240 mg
American CheeseCreate Your Own Burgers	90 kcal	6 g	2 g	7 g	0 g	270 mg

Choose American Cheese if your priority is keeping calories lower. It has 90 calories per serving.

Choose Spiked Pumpkin Bourbon Shake if you want the most protein. It has 11g protein per serving.

If sodium matters, Spiked Pumpkin Bourbon Shake is the lighter sodium pick at 240mg.

Open these items in the Bagger Dave’s calculator to see combined calories and macros.