Sweet BBQ Sauce vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Sweet BBQ Sauce is lowest in calories, while American Cheese gives the most protein.

Lowest calories

Sweet BBQ Sauce

40 kcal

Highest protein

American Cheese

6 g protein

Lowest carbs

American Cheese

2 g carbs

Lowest sodium

Sweet BBQ Sauce

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet BBQ SauceCreate Your Own Burgers	40 kcal	0 g	10 g	0 g	0 g	130 mg
American CheeseCreate Your Own Burgers	90 kcal	6 g	2 g	7 g	0 g	270 mg

Choose Sweet BBQ Sauce if your priority is keeping calories lower. It has 40 calories per serving.

Choose American Cheese if you want the most protein. It has 6g protein per serving.

If sodium matters, Sweet BBQ Sauce is the lighter sodium pick at 130mg.

Open these items in the Bagger Dave’s calculator to see combined calories and macros.