Sweet BBQ Sauce vs Asian Beef Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Sweet BBQ Sauce is lowest in calories, while Asian Beef Salad gives the most protein.

Lowest calories

Sweet BBQ Sauce

40 kcal

Highest protein

Asian Beef Salad

26 g protein

Lowest carbs

Sweet BBQ Sauce

10 g carbs

Lowest sodium

Sweet BBQ Sauce

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet BBQ SauceCreate Your Own Burgers	40 kcal	0 g	10 g	0 g	0 g	130 mg
Asian Beef SaladSalads	500 kcal	26 g	61 g	13 g	5 g	2,260 mg

Choose Sweet BBQ Sauce if your priority is keeping calories lower. It has 40 calories per serving.

Choose Asian Beef Salad if you want the most protein. It has 26g protein per serving.

If sodium matters, Sweet BBQ Sauce is the lighter sodium pick at 130mg.

Open these items in the Bagger Dave’s calculator to see combined calories and macros.