Nutrition comparison

Swiss Cheese vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Swiss Cheese is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Swiss Cheese
80 kcal
Highest protein
Swiss Cheese
6 g protein
Lowest carbs
Swiss Cheese
1 g carbs
Lowest sodium
Swiss Cheese
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Swiss CheeseCreate Your Own Burgers80 kcal6 g1 g6 g0 g40 mg
American CheeseCreate Your Own Burgers90 kcal6 g2 g7 g0 g270 mg

Which should you choose?

Choose Swiss Cheese if your priority is keeping calories lower. It has 80 calories per serving.

Choose Swiss Cheese if you want the most protein. It has 6g protein per serving.

If sodium matters, Swiss Cheese is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Bagger Dave’s calculator to see combined calories and macros.

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