Swiss Cheese vs Asian Beef Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Swiss Cheese is lowest in calories, while Asian Beef Salad gives the most protein.

Lowest calories

Swiss Cheese

80 kcal

Highest protein

Asian Beef Salad

26 g protein

Lowest carbs

Swiss Cheese

1 g carbs

Lowest sodium

Swiss Cheese

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Swiss CheeseCreate Your Own Burgers	80 kcal	6 g	1 g	6 g	0 g	40 mg
Asian Beef SaladSalads	500 kcal	26 g	61 g	13 g	5 g	2,260 mg

Choose Swiss Cheese if your priority is keeping calories lower. It has 80 calories per serving.

Choose Asian Beef Salad if you want the most protein. It has 26g protein per serving.

If sodium matters, Swiss Cheese is the lighter sodium pick at 40mg.

Open these items in the Bagger Dave’s calculator to see combined calories and macros.