Nutrition comparison

Train Wreck Burger on Sesame Brioche vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

American Cheese is lowest in calories, while Train Wreck Burger on Sesame Brioche gives the most protein.

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Lowest calories
American Cheese
90 kcal
Highest protein
Train Wreck Burger on Sesame Brioche
45 g protein
Lowest carbs
American Cheese
2 g carbs
Lowest sodium
American Cheese
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Train Wreck Burger on Sesame BriocheBurgers & Sandwiches940 kcal45 g62 g57 g3 g1,700 mg
American CheeseCreate Your Own Burgers90 kcal6 g2 g7 g0 g270 mg

Which should you choose?

Choose American Cheese if your priority is keeping calories lower. It has 90 calories per serving.

Choose Train Wreck Burger on Sesame Brioche if you want the most protein. It has 45g protein per serving.

If sodium matters, American Cheese is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Bagger Dave’s calculator to see combined calories and macros.

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