Nutrition comparison

Train Wreck Burger on Sesame Brioche vs Asian Beef Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Asian Beef Salad is lowest in calories, while Train Wreck Burger on Sesame Brioche gives the most protein.

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Lowest calories
Asian Beef Salad
500 kcal
Highest protein
Train Wreck Burger on Sesame Brioche
45 g protein
Lowest carbs
Asian Beef Salad
61 g carbs
Lowest sodium
Train Wreck Burger on Sesame Brioche
1,700 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Train Wreck Burger on Sesame BriocheBurgers & Sandwiches940 kcal45 g62 g57 g3 g1,700 mg
Asian Beef SaladSalads500 kcal26 g61 g13 g5 g2,260 mg

Which should you choose?

Choose Asian Beef Salad if your priority is keeping calories lower. It has 500 calories per serving.

Choose Train Wreck Burger on Sesame Brioche if you want the most protein. It has 45g protein per serving.

If sodium matters, Train Wreck Burger on Sesame Brioche is the lighter sodium pick at 1,700mg.

Compare as a meal

Open these items in the Bagger Dave’s calculator to see combined calories and macros.

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