Nutrition comparison

Tuscan Chicken on Naan Bread vs Asian Beef Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Asian Beef Salad is lowest in calories, while Tuscan Chicken on Naan Bread gives the most protein.

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Lowest calories
Asian Beef Salad
500 kcal
Highest protein
Tuscan Chicken on Naan Bread
44 g protein
Lowest carbs
Asian Beef Salad
61 g carbs
Lowest sodium
Tuscan Chicken on Naan Bread
1,810 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tuscan Chicken on Naan BreadBurgers & Sandwiches700 kcal44 g72 g29 g5 g1,810 mg
Asian Beef SaladSalads500 kcal26 g61 g13 g5 g2,260 mg

Which should you choose?

Choose Asian Beef Salad if your priority is keeping calories lower. It has 500 calories per serving.

Choose Tuscan Chicken on Naan Bread if you want the most protein. It has 44g protein per serving.

If sodium matters, Tuscan Chicken on Naan Bread is the lighter sodium pick at 1,810mg.

Compare as a meal

Open these items in the Bagger Dave’s calculator to see combined calories and macros.

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