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Nutrition comparison
Tuscan Chicken on Naan Bread vs Asian Beef Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.
Quick answer
Asian Beef Salad is lowest in calories, while Tuscan Chicken on Naan Bread gives the most protein.
Add all to calculatorLowest calories
Asian Beef Salad
500 kcal
Highest protein
Tuscan Chicken on Naan Bread
44 g protein
Lowest carbs
Asian Beef Salad
61 g carbs
Lowest sodium
Tuscan Chicken on Naan Bread
1,810 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tuscan Chicken on Naan BreadBurgers & Sandwiches | 700 kcal | 44 g | 72 g | 29 g | 5 g | 1,810 mg |
| Asian Beef SaladSalads | 500 kcal | 26 g | 61 g | 13 g | 5 g | 2,260 mg |
Which should you choose?
Choose Asian Beef Salad if your priority is keeping calories lower. It has 500 calories per serving.
Choose Tuscan Chicken on Naan Bread if you want the most protein. It has 44g protein per serving.
If sodium matters, Tuscan Chicken on Naan Bread is the lighter sodium pick at 1,810mg.
Compare as a meal
Open these items in the Bagger Dave’s calculator to see combined calories and macros.
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