Nutrition comparison

Vanilla Shake Add Honey Cinnamon vs Asian Beef Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Vanilla Shake Add Honey Cinnamon is lowest in calories, while Asian Beef Salad gives the most protein.

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Lowest calories
Vanilla Shake Add Honey Cinnamon
250 kcal
Highest protein
Asian Beef Salad
26 g protein
Lowest carbs
Asian Beef Salad
61 g carbs
Lowest sodium
Vanilla Shake Add Honey Cinnamon
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vanilla Shake Add Honey CinnamonDesserts250 kcal0 g67 g0 g0 g260 mg
Asian Beef SaladSalads500 kcal26 g61 g13 g5 g2,260 mg

Which should you choose?

Choose Vanilla Shake Add Honey Cinnamon if your priority is keeping calories lower. It has 250 calories per serving.

Choose Asian Beef Salad if you want the most protein. It has 26g protein per serving.

If sodium matters, Vanilla Shake Add Honey Cinnamon is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Bagger Dave’s calculator to see combined calories and macros.

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