Nutrition comparison

Vanilla Shake Add Pumpkin Spice vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Vanilla Shake Add Pumpkin Spice is lowest in calories, while American Cheese gives the most protein.

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Lowest calories
Vanilla Shake Add Pumpkin Spice
60 kcal
Highest protein
American Cheese
6 g protein
Lowest carbs
American Cheese
2 g carbs
Lowest sodium
Vanilla Shake Add Pumpkin Spice
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vanilla Shake Add Pumpkin SpiceDesserts60 kcal1 g13 g0 g2 g0 mg
American CheeseCreate Your Own Burgers90 kcal6 g2 g7 g0 g270 mg

Which should you choose?

Choose Vanilla Shake Add Pumpkin Spice if your priority is keeping calories lower. It has 60 calories per serving.

Choose American Cheese if you want the most protein. It has 6g protein per serving.

If sodium matters, Vanilla Shake Add Pumpkin Spice is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bagger Dave’s calculator to see combined calories and macros.

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