Vanilla Shake Add Pumpkin Spice vs Asian Beef Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Vanilla Shake Add Pumpkin Spice is lowest in calories, while Asian Beef Salad gives the most protein.

Lowest calories

Vanilla Shake Add Pumpkin Spice

60 kcal

Highest protein

Asian Beef Salad

26 g protein

Lowest carbs

Vanilla Shake Add Pumpkin Spice

13 g carbs

Lowest sodium

Vanilla Shake Add Pumpkin Spice

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vanilla Shake Add Pumpkin SpiceDesserts	60 kcal	1 g	13 g	0 g	2 g	0 mg
Asian Beef SaladSalads	500 kcal	26 g	61 g	13 g	5 g	2,260 mg

Choose Vanilla Shake Add Pumpkin Spice if your priority is keeping calories lower. It has 60 calories per serving.

Choose Asian Beef Salad if you want the most protein. It has 26g protein per serving.

If sodium matters, Vanilla Shake Add Pumpkin Spice is the lighter sodium pick at 0mg.

Open these items in the Bagger Dave’s calculator to see combined calories and macros.