Nutrition comparison

Vanilla Shake Add Strawberry Topping vs Asian Beef Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Vanilla Shake Add Strawberry Topping is lowest in calories, while Asian Beef Salad gives the most protein.

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Lowest calories
Vanilla Shake Add Strawberry Topping
210 kcal
Highest protein
Asian Beef Salad
26 g protein
Lowest carbs
Vanilla Shake Add Strawberry Topping
56 g carbs
Lowest sodium
Vanilla Shake Add Strawberry Topping
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vanilla Shake Add Strawberry ToppingDesserts210 kcal0 g56 g0 g1 g20 mg
Asian Beef SaladSalads500 kcal26 g61 g13 g5 g2,260 mg

Which should you choose?

Choose Vanilla Shake Add Strawberry Topping if your priority is keeping calories lower. It has 210 calories per serving.

Choose Asian Beef Salad if you want the most protein. It has 26g protein per serving.

If sodium matters, Vanilla Shake Add Strawberry Topping is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Bagger Dave’s calculator to see combined calories and macros.

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