Zip Sauce vs Asian Beef Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bagger Dave’s menu items.

Quick answer

Zip Sauce is lowest in calories, while Asian Beef Salad gives the most protein.

Lowest calories

Zip Sauce

50 kcal

Highest protein

Asian Beef Salad

26 g protein

Lowest carbs

Zip Sauce

1 g carbs

Lowest sodium

Zip Sauce

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Zip SauceSauces & Dressings	50 kcal	0 g	1 g	5 g	0 g	105 mg
Asian Beef SaladSalads	500 kcal	26 g	61 g	13 g	5 g	2,260 mg

Choose Zip Sauce if your priority is keeping calories lower. It has 50 calories per serving.

Choose Asian Beef Salad if you want the most protein. It has 26g protein per serving.

If sodium matters, Zip Sauce is the lighter sodium pick at 105mg.

Open these items in the Bagger Dave’s calculator to see combined calories and macros.